Pink Himalayan Salt & Lemon Detox Water Recipe
A gentle, mineral-rich drink designed to support hydration, electrolyte balance, and digestion during a 24-hour detox plan. Light, refreshing, and perfect as a morning reset.
- Total Time2 minutes
- Yield1 serving (1 glass) 1x
- DietVegan
Ingredients
Scale
- 1 large glass (300–400 ml) filtered water
- 1/2 lemon, freshly squeezed
- 1–2 thin lemon slices (optional)
- A tiny pinch of pink Himalayan salt (about 1/16 teaspoon)
- 1–2 slices fresh ginger (optional)
Instructions
- Fill a large glass with filtered water at room temperature or slightly warm.
- Add the freshly squeezed lemon juice.
- Drop in 1–2 lemon slices to enhance the flavor.
- Add a tiny pinch of pink Himalayan salt, just enough to support electrolyte balance without making the drink taste salty.
- Add ginger slices if you want a mild digestive boost.
- Stir well until the salt fully dissolves.
- Drink first thing in the morning during your detox day.
Notes
Pink Himalayan salt helps maintain electrolyte balance when your water intake increases. Lemon adds vitamin C and gentle digestive support, while optional ginger can help with bloating and inflammation. Enjoy in the morning to kickstart hydration, again at midday if energy dips, and optionally in the evening after a light detox meal.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Detox
- Method: No Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass
- Calories: 5
- Sugar: 1
- Sodium: 150
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Find it online: https://www.saltclarity.com/24-hour-detox-plans/