This simple morning drink is a hydration and electrolyte tonic designed to support digestion and metabolism. It combines warm water, fresh lemon juice, and finely ground Himalayan pink salt for a balanced start to the day.
For best results, drink this tonic first thing in the morning and wait 15-20 minutes before eating breakfast. If you are sensitive to sodium, start with 1/8 tsp of salt. Always use finely ground salt to ensure it dissolves properly.