Pink Himalayan Salt Lemon Water Recipe
A simple, hydrating morning drink that supports electrolyte balance and digestion with just lemon juice and pink Himalayan salt.
- Total Time2 minutes
- Yield1 serving 1x
- DietVegan
Ingredients
Scale
- 1 cup warm filtered water
- Juice of 1/2 fresh organic lemon
- 1/4 teaspoon finely ground Pink Himalayan Salt
Instructions
- Warm your water until just warm to the touch, not hot
- Squeeze the juice from half a lemon directly into your cup
- Add the 1/4 teaspoon of pink Himalayan salt
- Stir vigorously until the salt is fully dissolved
- Drink immediately on an empty stomach
Notes
Start with one cup per day. Consult your doctor if on a low-sodium diet. Reduce salt amount if experiencing stomach discomfort.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 1g
- Sodium: 580mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://www.saltclarity.com/pink-himalayan-salt-lemon-water/