Sodium Limits Detox Drinks
A refreshing, low-sodium detox drink that supports natural hydration and electrolyte balance. It combines vitamin C-rich citrus with hydrating cucumber and a potassium-based salt alternative for gentle cleansing without overwhelming your system.
- Total Time1h 10min
- Yield4 servings 1x
- DietVegan, Gluten Free
Ingredients
Scale
- 1 small lemon, thinly sliced
- 1 small orange, peeled and segmented
- 1/2 cucumber, sliced
- 1 pinch of potassium-based sea salt substitute (optional)
- 4 cups cold filtered water
Instructions
- Add the lemon slices, orange segments, and cucumber slices to a large pitcher.
- Pour in the cold filtered water and stir gently to combine.
- If using, add a tiny pinch of potassium-based sea salt substitute to enhance electrolyte balance.
- Let the mixture infuse in the refrigerator for at least 1 hour before serving.
Notes
For best flavor and nutrient retention, store in a glass container in the refrigerator and consume within 24 hours. Those with severe kidney impairments needing potassium restrictions should skip the sea salt substitute or consult a doctor.
- Prep Time: 10min
- Cook Time: 0min
- Category: snack
- Method: Infusing
- Cuisine: Wellness
Nutrition
- Serving Size: 4
- Calories: 15
- Sugar: 2
- Sodium: 5
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 1
- Protein: 0.5
- Cholesterol: 0
Find it online: https://www.saltclarity.com/sodium-limits-detox-drinks/